The Importance Of Nutrition For A Fitness Model
There are different components that make a complete and healthy person, but for now my focal point will be on the importance of nutrition...
An overview of how to get Aesthetic by AestheticWorld.com
This is a very vague summary of what is involved - becoming Aesthetic takes years of knowledge and application of knowledge and it would...
Introducing Prepped and Packed
All good athletes and health and fitness devotees know that a good body is built in the kitchen, our products aim to be the solution for...
Flex Lewis on his plans for 2015 and his fight with Food Allergies (his own words)
Recently I was on the Mike Dolce Show. Listen to Episode 94 here for the full hour long interview here. Mike and I were discussing my...